Ahwatukee Chiropractor | Spinal Decompression | Back Pain Relief

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New Year New You!

With the New Year we all make new year resolutions. With that being said many of us make resolutions to be healthier and get in shape. Something you should include in your health regiment is seeing your chiropractor regularly. Weather that may be 1x a month or weekly you...

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Holiday Season

The Holiday season tends to make us do more then we’re usually use to. Hanging Christmas lights, carrying heavy turkeys, running around stores for shopping. Any which could cause stress to the body. Avoid throwing your back out by getting regular adjustments. Wouldn’t you hate to have your back...

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Children and Backpacks

Parents, Watch Their Back(packs)!   Every year, children account for over 10,000 backpack-related visits to the emergency department or physicians offices.  These injuries include bruises, sprains and strains, and such chronic problems as persistent back pain.  The daily stress that a backpack puts on a child, can also affect their shoulders,...

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New Patient Referral

Nothing says thank you and shows your trust in our office then a referral of a friend or family member. We strive to give each patient the best care and experience during every office visit. It’s the greatest compliment when  we have our patients refer us new patients! We...

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Neck Pain

We all have it but only a few actually try to do something about it. Neck pain can be caused by many different factors: Sleeping wrong, phone use, falling, bad posture, injuries, herniated/bulging disc, and work requirements. Some of theses factors we can change or adjust others we can’t....

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Orthotics!

At Boardman Family Chiropractic & Spinal Aid Center we offer foot orthotics. Many patients complain about foot pain and sometimes think there’s nothing that can be done. Many times there’s much we can do to help. Dr. Boardman can do adjustment to the foot/ ankle. We also have a...

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Food and Inflammation

Foods to help with Inflammation Food and what we put in our body doesn’t only effect how we physically look but also can reflect on how you feel in the inside.Many patients don’t realize the effects what eating poorly can do to their bodies. It can cause pain and have...

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