Unlocking Pain-Free Living: How Chiropractic Adjustments Realign More Than Just Your Spine
Unlocking Pain-Free Living: How Chiropractic Adjustments Realign More Than Just Your SpineWhen most people think about chiropractors, they imagine a quick spinal adjustment to relieve back pain. But what if we told you that chiropractic care has the power to unlock a completely new level of wellness, extending far...
Continue ReadingSpinal Decompression Therapy: A Non-Surgical Solution for Chronic Back Pain
Chronic back pain is a widespread condition affecting millions, often reducing productivity and quality of life. While surgery is sometimes recommended for severe cases, spinal decompression therapy offers a non-invasive, effective alternative. At Boardman Family Chiropractic, this cutting-edge treatment is helping patients find lasting relief without drugs or surgery.Understanding...
Continue ReadingLiving with a Herniated Disc? How Chiropractic Care Can Help You Heal Naturally
Living with a herniated disc can be both physically and emotionally taxing. The persistent pain, limited mobility, and disruption to daily activities can significantly impact your quality of life. While surgical interventions are available, many individuals seek non-invasive, natural alternatives to manage their condition. Chiropractic care from Boardman Family...
Continue ReadingThe Importance of Dynamic Stretching
What are the benefits of dynamic stretching before exercise? Dynamic stretching before exercise provides numerous benefits, such as warming up muscles, increasing blood flow, improving joint mobility, and enhancing athletic performance, which ultimately reduces the risk of injury. Warms up muscles and joints: Dynamic stretches, which involve controlled movements through a full...
Continue ReadingWhat is a Herniated Disc?
What is a herniated disk? A herniated disk refers to a problem with one of the rubbery cushions, called disks, that sit between the bones that stack to make the spine. These bones are called vertebrae. A spinal disk has a soft, jellylike center called a nucleus. The nucleus is encased...
Continue ReadingCan Chiropractic care help with Digestion issues?
Whether you’re suffering from heartburn, upset stomach, constipation, or another digestive problem, you’ve probably spent a good deal of time scanning the medicine aisles for relief. Many people already know that chiropractic care can help treat lower back pain, and the adjustments can improve the quality of a patient’s...
Continue ReadingDo you have Neck Pain?
Neck pain is common. Poor posture — whether from leaning over a computer or hunching over a workbench — strains neck muscles. Symptoms Symptoms include: Pain that’s often worsened by holding the head in one place for long periods, such as when driving or working at a computer Muscle tightness and spasms Decreased ability...
Continue ReadingWhy is it Important I Stay Consistent with Chiropractic Treatment?
Full-body wellness is not a quick fix or one-stop-shop when treating physical pain or ailments, nor are the benefits of consistent chiropractic treatment specific to back pain or injury. Because the spine is connected to the nervous system and affects all parts of your body, including your immune system,...
Continue ReadingGET CHECKED AFTER AN AUTO, WORK OR SPORTS INJURY ACCIDENT!
Most of us, at some point in time, will be involved in an auto, work or sports injury accident. Sometimes the soreness, stiffness, neck and back pain are immediate. But what many do not know, is that the injuries sustained may have caused damage that is long lasting and...
Continue ReadingIs Pregnancy A Pain In Your… Back?
Pregnancy is a time of excitement and anticipation, as parents-to-be await the arrival of the new life they are bringing into the world. However, with pregnancy, expectant mothers may experience discomforts such as morning sickness, hormonal changes, weight gain and often, low back and pelvic pain. Low back and pelvic...
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