Can Spinal Decompression Help with Herniated Discs?

Herniated discs are one of the most common—and painful—causes of chronic back and neck discomfort. If you’ve been diagnosed with a herniated disc, you might be exploring non-surgical options to relieve the pain. One highly effective treatment worth considering is spinal decompression therapy.

What Is a Herniated Disc?

Your spine is made up of vertebrae cushioned by soft, gel-like discs. When one of these discs becomes damaged or slips out of place, it can press on nearby nerves, causing sharp pain, tingling, numbness, or even weakness in your limbs. Herniated discs often occur in the lower back (lumbar spine) or neck (cervical spine) and are typically the result of wear and tear, lifting injuries, or poor posture.

How Spinal Decompression Helps

Spinal decompression is a gentle, non-invasive therapy that uses controlled traction to stretch the spine and relieve pressure on the affected disc. This process creates a vacuum-like effect that can help pull the herniated portion of the disc back into place. It also improves circulation, allowing oxygen, nutrients, and fluids to reach the damaged area—helping your body heal naturally.

Why It Works

• Reduces nerve compression: Eases pressure on nearby nerves to reduce pain and numbness

• Improves disc health: Encourages the retraction of herniated material

• Enhances healing: Boosts blood flow and nutrient delivery to the disc

• Drug-free relief: No painkillers or surgery needed

Is It Right for You?

At Boardman Family Chiropractic, we evaluate your condition with a thorough assessment before recommending spinal decompression. If you’re a good candidate, this therapy can be a safe, effective way to get long-lasting relief from herniated disc pain—without surgery.

📍 Address: 10235 S. 51st St. #170 Phoenix, AZ 85044
📞 Phone: 480-704-1954
🌐 Website: https://ahwatukeechiropractic.com/
📧 Email: info@ahwatukeechiropractic.com

Still suffering from a herniated disc? Contact us today to find out if spinal decompression therapy can help you reclaim a pain-free life.