Ahwatukee Chiropractor | Spinal Decompression | Back Pain Relief
Herniated/Bulging Disc
Herniated & Bulging Disc Relief in Ahwatukee, AZ
Regain Mobility—Naturally and Safely
A herniated or bulging disc can cause debilitating pain, numbness, and limited mobility. At Ahwatukee Chiropractic, we specialize in non-invasive, drug-free treatments designed to alleviate discomfort and promote healing, helping you return to the activities you enjoy.
What Is a Herniated or Bulging Disc?
Spinal discs act as cushions between the vertebrae in your spine. A herniated disc occurs when the inner gel-like core (nucleus pulposus) pushes through a tear in the outer layer (annulus fibrosus), potentially pressing on nearby nerves. A bulging disc refers to a disc that extends beyond its normal boundary but hasn’t ruptured. Both conditions can lead to pain, numbness, and weakness in the affected area.
Common Symptoms
Localized or radiating pain in the back, neck, arms, or legs
Numbness or tingling sensations in the extremities
Muscle weakness or loss of reflexes
Pain that worsens with certain movements or positions
How Chiropractic Care Can Help
Chiropractic care offers a holistic approach to managing herniated and bulging discs:
Spinal Adjustments: Gentle manipulations to realign the spine, reducing nerve pressure and promoting healing.
Flexion-Distraction Technique: A non-invasive method that gently stretches the spine to relieve pressure on the discs and nerves.
Spinal Decompression Therapy: Mechanical traction that creates negative pressure within the disc, helping to retract the herniated material and alleviate pain.
Soft Tissue Therapy: Techniques like myofascial release to relax tight muscles and improve circulation.
Rehabilitation Exercises: Customized programs to strengthen supporting muscles and improve spinal stability.
What to Expect During Your Visit
Comprehensive Evaluation: A thorough assessment of your medical history, lifestyle, and specific headache symptoms.
Personalized Treatment Plan: Development of a tailored plan that may include spinal adjustments, soft tissue therapy, and lifestyle modifications.
Ongoing Support: Regular follow-ups to monitor progress and adjust treatments as needed to ensure optimal results.
Why Choose Ahwatukee Chiropractic?
Experienced Care: Dr. Boardman has been serving the Ahwatukee community since 1998, providing compassionate and effective chiropractic care.
Comprehensive Services: We offer a range of treatments under one roof, ensuring a holistic approach to your health.
Patient-Centered Approach: Your comfort and well-being are our top priorities, and we work with you to achieve your health goals.
Take the First Step Toward Relief
Don’t let a herniated or bulging disc limit your life. Contact Ahwatukee Chiropractic today to schedule your consultation and start your journey toward a pain-free life.
📞 Call us at 480-704-1954