How to improve your workspace
Here’s a couple tips and tricks that could easily make your workspace so much more comfortable and help prevent injuries. 1. Computer Screen Make sure your screen is eye level. Your nose should go through the center of the screen. Make sure the screen or keyboard aren’t making your head tilt...
Continue ReadingWhat is Massage/ Manual therapy?
If your new to massage or manual therapy you might have a few questions. What is it? What does it help with? What are the benefits? We’ve written out the answer to all those questions below. Take a look and see how massage/ manual therapy can help you with...
Continue ReadingNon-Surgical Spinal Decompression
TREATMENT CENTER OFFERS BREAKTHROUGH PROCEDURE FOR TREATMENT OF LOW BACK PAIN Ahwatukee, AZ… Spinal Aid Centers of America has opened its doors for patients suffering from severe and chronic lower back pain. The center focuses specifically on those patients with chronic and severe back conditions such as: bulging and herniated discs,...
Continue ReadingCar Accident Injuries
Have you or someone you know recently been in a car accident? Have you been in pain after the accident and didn’t know what to do. Most people don’t know what to do after an accident. It’s a scary event and on top of it your car is ruined...
Continue ReadingNew Year New You!
With the New Year we all make new year resolutions. With that being said many of us make resolutions to be healthier and get in shape. Something you should include in your health regiment is seeing your chiropractor regularly. Weather that may be 1x a month or weekly you...
Continue ReadingClinical Study on lumbar disc herniation
Clinical Study: Patient: 48 year-old male. History: Patient came in with complaints of severe low back pain shooting down the back of the left leg and foot. He appeared very distraught and in severe pain as he was unable to sit, walked with crutches with a bent left knee, and had...
Continue ReadingAdopt a Family for Christmas
We are adopting a family this Christmas! We will be providing tags on our tree with items needed by our family and if you would like to contribute, just select a tag and give what you can. Most of the items needed are Walmart gift cards, shoes and toys, and we will...
Continue ReadingHoliday Season
The Holiday season tends to make us do more then we’re usually use to. Hanging Christmas lights, carrying heavy turkeys, running around stores for shopping. Any which could cause stress to the body. Avoid throwing your back out by getting regular adjustments. Wouldn’t you hate to have your back...
Continue ReadingChildren and Backpacks
Parents, Watch Their Back(packs)! Every year, children account for over 10,000 backpack-related visits to the emergency department or physicians offices. These injuries include bruises, sprains and strains, and such chronic problems as persistent back pain. The daily stress that a backpack puts on a child, can also affect their shoulders,...
Continue ReadingNew Patient Referral
Nothing says thank you and shows your trust in our office then a referral of a friend or family member. We strive to give each patient the best care and experience during every office visit. It’s the greatest compliment when we have our patients refer us new patients! We...
Continue Reading